5 Years & Younger

This image for Image Layouts addon

LittleGym & Kindergym

The LittleGym program is a 45 minute class designed for children aged 2 to 3 1/2 years.  This class will allow your child to gain more independence as these classes have no parent assistance.  The Kindergym program is a 1 hour class designed for kindy aged children (3 1/2 to 5 years). This is where the child will work with the coach, learning through a stimulating, non-competitive environment, enabling the child to develop skills and confidence in readiness for kindy & school.

During each class your child will work independently with one of our fully qualified under 5’s coaches, starting the lesson off with a song & dance, then they will make their way around 3 carefully structured circuits.  Each circuit is designed to improve coordination, balance, rhythm, spatial awareness and to develop a positive self-esteem.  At the conclusion of each class, your child will finish off with our good bye song to encourage their movement to music.​

This image for Image Layouts addon

You & Me Explorers

The explorers class is for you and your child to enjoy a guided educational circuit, led by one of our qualified under 5’s coaches.  This 45 minute class is for children 5 years and younger and will develop your child’s body awareness, spatial awareness & social interaction.  During each class you will have time on 3 different circuits, where you and your child are free to learn and explore.  This movement-based program will see your child learning through play in a stimulating non-competitive environment.

Book Online Now

RECREATIONAL PROGRAMS 5-16 YRS GIRLS & BOYS

This image for Image Layouts addon

GymFun & GymSkills

These programs offer your child a gymnastics experience in a fun and friendly environment. GymFun is for children in grades, Prep to year 2, while our GymSkills classes are for children year 3 & up. These 1 hour classes will have girls and boys split so they can focus on each of their specific apparatuses. Boys will develop skills on their 6 apparatuses, floor, vault, ring, pommel horse, horizontal bar & parallel bars, while girls will develop skills on the 4 girl’s apparatuses, floor, vault, balance beam & uneven bars. During each class your child will learn the fundamental skills for gymnastics manoeuvres. Our programs develop strength, flexibility, coordination, balance and spatial awareness. There will be opportunities for your gymnasts to attend local appraisal days, within the club where your child will receive a medal of completion. These are great days for your child to show you what they have been working on during their classes, and a great day for your child to be assessed.

This image for Image Layouts addon

GymTeens

GymTeens is for girls grade 7 and up. This is a gymnastics program that provides teens with the opportunity to develop a love of movement while improving their strength, core stability, discipline, fitness and gymnastics skills. In these fun, dedicated classes qualified coaches will bring out your child’s confidence as they assist in the development of their gymnastics skills. Ideal for teens who just want to train with others, looking to enhance their strength and fitness.Gymnastics skills like handstands, round-offs and pullovers are developed as part of this program and we teach them to do these manoeuvres safely. We value individual improvements in fundamental movement skills over the perfection of gymnastic skills, and we provide regular opportunities for children to achieve new skills.

This image for Image Layouts addon

T&T – Tramp and Tumble Classes

T&T is a mixed class for girls and boys from school grades 1 & above.  If your child likes to jump, flip & roll, then this is the class for them.  These 1 hour classes include instruction only on mini trampoline, double mini-tramp, air-track and sprung floor, where they will be able to develop their tumbling skills.  During each class your child will be instructed by a qualified coach, where they will be progressed from the most basic gymnastics skills through to advanced skills, whilst increasing their strength & flexibility. 

We offer a T&T Intro class which will accommodate for the beginner up to level 3 skills, while our T&T class will accommodate for the more intermediate to advanced skills.

Book Online Now
This image for Image Layouts addon

Ninja Fitness Boot Camps

Our boot camp classes are a 10 week program, with our training circuits changing every fortnight. These boot camps are designed to target a specific area of focus. Boot camps are a mixed class for school aged girls and boys, from prep through to Grade 8. Catering for the beginner through to the advanced participant, each student will be progressed at their own pace. To find out what boot camps are currently running please contact the office or email us to find out more details.
Book Online Now

Competitive Program- Australian Levels

Our competitive program focuses on creating a high standard of gymnastics skills that will develop into the skills needed for Competitions.  Our gymnasts train between 2-16 hours per week and are led by a fantastic team of qualified coaches. Gymnasts will have the opportunity to perform routines at several different competitions throughout the year as they show readiness for competition.  Competitions are by invitation only.
This image for Image Layouts addon

Men’s Artistic Gymnastics (MAG)

Is the Australian Levels Program for boys.  Male gymnasts are required to compete a routine on each of the six apparatus.  These apparatus are Floor, Pommel Horse, Rings, Vault, Parallel Bars and Horizontal Bar. In our competitive program, boys will develop an increased level of spacial awareness as well as increased strength, flexibility, coordination, discipline and  learn healthy lifestyle habits. Competitions will help your child learn to perform under pressure, take responsibility for their training and teach the importance of sportsmanship too. Fear of competing or failing can be scary for your child, which in turn can stop them from participating in many experiences life has to offer. Through competitions, and the support of their coach and teammates, your child will soon realise it is never as scary as they once thought and their new found courage will often carry over into other areas of life.
Book Online Now
This image for Image Layouts addon

Woman’s Artistic Gymnastics (WAG)

Is the Australian Levels Program for girls. Female gymnasts are required to compete a routine on each of the four apparatus. These apparatus are Vault, Uneven Bars, Balance Beam and Floor. In our competitive program, girls will develop increased, strength, flexibility, resilience, persistence and teaches them healthy lifestyle habits. Competitions will help your child learn to perform under pressure, take responsibility for their training and teach the importance of sportsmanship too. Fear of competing or failing can be scary for your child, which in turn, can stop them from participating in many experiences life has to offer. Through competitions and the support of their coach and other teammates, your child will soon realise it is never as scary as they once thought, and their new found courage will often carry over into other areas of life.
Book Online Now

ADULT FITNESS CLASSES - 16 YEARS & OLDER

This image for Image Layouts addon

FunFit

Adult Strength & Fitness class (gymnastics style)

Our Adults gymnastics program is suitable for all adults, regardless of your experience or fitness level. Our adults program has proven to be hugely successful over the years, with adults from all walks of life getting active and learning how to use their bodies in new and interesting ways. Our qualified coaches will work with you to improve your strength, flexibility and fitness. We use all the latest gymnastics equipment to develop your upper body, lower body & core strength. 

The strength program uses all body weighted exercises on the bars, beams and rings in order to build your body to develop a stronger, younger you. Injury prevention strength and stretching is also part of this program. 

Book Online Now